UNIT 1 |
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Article ReviewCreate a reflective journal after you finish your readings and describe your own experience in shopping, particularly in dealing with the availability and challenges of finding your preferred items.
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REFRIGERATOR AND FREEZER |
Fresh Fruits |
Fresh Vegetables |
Essential Items Condiments and staple ingredients |
Fresh fruits Frozen fruits Dried Fruits Fresh fruit pastes Fruit spreads |
Dark greens Salad lettuces and mixes Seasonal fresh vegetables Tubers and starchy vegetables Fresh herbs Fresh spices |
Non-dairy milks Whole grain breads and wraps Vegetable stock Frozen grains and beans |
PANTRY |
Grains and Beans |
*Canned & Jarred |
Condiments |
Seasonings |
Snacks |
Whole grains Whole-grain flours Whole-grain cereals Whole-grain pastas Varieties of beans Dried beans Sprouted beans *Canned beans |
*Tomato products Miso *Beans Mushrooms Corn |
*Vinegars *Hot sauces *Nut and seed butters *Tamari *Soy sauce *Salsas |
Quality sea salt Finishing salts Dried herbs, spices Spice mixes Nutritional yeast Granulated and liquid sweeteners |
Dried fruits Raw nuts and seeds *Whole-grain crackers Fruit bars |
Address
26 Huervana Street., Lapaz, Iloilo City Philippines 5000 |
Email Us
info@culinarymd.org |
Working Hours
Monday to Friday: 10:00am - 5:00pm |