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The main contributor to poor circulation is atherosclerosis, commonly known as narrowing and hardening of the arteries. Typically by the time many of us are 45 years of age, plaque can have grown to the point that it narrow our arterial lumen by about 50 percent. And by 70 years of age, many live with 90 percent narrowing of their arteries, leaving only 10 percent opening for blood to flow through.
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