Nutrition Assessment and Prescription - Unit 2 |
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TASK - Practical Application |
Task 1: Meal Planning A 52-year-old woman visited your clinic for a consult. She revealed she was hospitalized for a "heart problem" and it was the chest pain that prompted her to seek consult and was immediately admitted. Six months after the event, she claims that all symptoms have already resolved and she stated working on eating a plant-based diet but not sure how to go about it. She can also tolerate moderate physical activity and claimed that she could even push vigorous exercise if not for the weight she's been struggling with. She reported that she's still on medication and is strictly complying on her regimen. Her visited a lifestyle medicine provider to consult on how to integrate lifestyle change to resolve obesity and gain muscle mass to sustain her physical activity routine. She presented a normal laboratory panel with normal blood pressure and heart rate. The body mass index is 30 kg/m2. As a as a culinary medicine specialist, what would be the initial meal plan you can advise the patient aiming to resolve excess weight and gain muscle mass and strength. Task 2: Reflective Journal |
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