Culinary Medicine is an online course for people who want to improve their health through food, better cooking and behavior change. CulinaryMD recommends personalized learning and cooking content based on individual's health profile, motivation, skill level, food and flavor preferences. You will basically get to build your own learning direction, work at your own pace, practice some new culinary skills and techniques, and make some healthy and delicious meals.
Culinary medicine is for all types of eaters who are aiming at improving their health outcome with the motivation to incorporate more whole-food, plant-based foods into their lifestyle. Please never get intimidated or pressured if you don't identify yourself as a plant-eater as of yet. You will gain a lot of benefit as the skills you'll learn transcend any type of diet you currently have.
Let's start learning and cooking! The CulinaryMD Team